I wish I wasn't so stiff
Feb. 12, 19, 26, March 5, 2019
Bloom Yoga Center,
1020 Cedar Ave., Suite 230
St. Charles, IL
6:30 - 7:30 p.m.
This 4 week program is for the beginner to experienced. We will focus on stretches and poses to benefit the running form. You do not have to be a runner to attend.
Our instructor will be Dan Shanahan. He possesses a 200-hour yoga teacher certification and has studied with several prominent area yogis. Dan’s teaching style is based upon hatha yoga with a focus on alignment, breath, and consciousness. Dan also is a Reiki energy worker and consummate musician.
- Tue, Feb 12Bloom Yoga CenterFeb 12, 2019, 6:30 PM – Mar 05, 2019, 7:30 PMBloom Yoga Center, St. Charles, IL, USA
- Wed, Jan 16Rush Copley HealthplexJan 16, 2019, 6:30 PM – Feb 06, 2019, 7:30 PMRush Copley Healthplex, 1900 Ogden Ave, Aurora, IL 60504, USA