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Tue, Feb 12

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Bloom Yoga Center

Runner's Yoga (I wish I wasn't so stiff)

Learn and practice stretches and poses to promote efficient running form. Beginners to Advanced invited.

Registration is Closed
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Runner's Yoga    (I wish I wasn't so stiff)
Runner's Yoga    (I wish I wasn't so stiff)

Time & Location

Feb 12, 2019, 6:30 PM – Mar 05, 2019, 7:30 PM

Bloom Yoga Center, St. Charles, IL, USA

Guests

About the event

We runners are some of the fittest folks on the planet however many of us harbor a number of strength and flexibility issues. Consider that a runner strikes the ground nearly 1,000 times in a single mile and all the pounding of muscles, joints, tendons and ligaments with each step. The good news is that practicing yoga as a supplement to your running regimen can improve some of the shortcomings of your run training. Join us for this 4-week program to learn and practice stretches and poses to aid you as a runner.

Tickets

  • Runner's Yoga - All 4 sessions

    $60.00
  • Drop IN - One Session

    Can't commit to the whole session? Drop in to any date you wish.

    $20.00
  • Drop IN - Two Sessions

    Can't commit to the whole session? Drop in to any date you wish.

    $40.00
  • Drop IN - Three Sessions

    Can't commit to the whole session? Drop in to any date you wish.

    $60.00

Total

$0.00

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