Tue, Feb 12 | Bloom Yoga Center

Runner's Yoga (I wish I wasn't so stiff)

Learn and practice stretches and poses to promote efficient running form. Beginners to Advanced invited.
Registration is Closed
Runner's Yoga    (I wish I wasn't so stiff)

Time & Location

Feb 12, 2019, 6:30 PM – Mar 05, 2019, 7:30 PM
Bloom Yoga Center, St. Charles, IL, USA

About The Event

We runners are some of the fittest folks on the planet however many of us harbor a number of strength and flexibility issues. Consider that a runner strikes the ground nearly 1,000 times in a single mile and all the pounding of muscles, joints, tendons and ligaments with each step. The good news is that practicing yoga as a supplement to your running regimen can improve some of the shortcomings of your run training. Join us for this 4-week program to learn and practice stretches and poses to aid you as a runner.

Tickets
Price
Quantity
Total
  • Runner's Yoga - All 4 sessions
    $60
    $60
    0
    $0
  • Drop IN - One Session
    $20
    $20
    0
    $0
  • Drop IN - Two Sessions
    $40
    $40
    0
    $0
  • Drop IN - Three Sessions
    $60
    $60
    0
    $0
Total$0

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